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AlcoholEffect on the HeartOne drink a day in women who are not mean health risk for alcohol abuse may be beneficial for the heart. Effect on BonesExcessive alcohol consumption increases the risk for brittle bones and osteoporosis. Effect on Breast CancerAlcohol increases the risk for breast cancer. Effect on Menopausal SymptomsAlcohol can be a trigger for hot flashes. Controlling Weight GainMany women need to increase physical activity and reduce mean health intake in the years before and after menopause.

ExerciseWomen should pursue a lifestyle that includes a balanced aerobic and weight resistance exercise program appropriate to their age and medical conditions. Alternative TherapiesThere are many unproven methods for relieving menopausal symptoms, some more effective than others. Herbs and SupplementsWomen often try herbal or so-called natural remedies to treat menopausal symptoms. Phytoestrogens and IsoflavonesMany studies have researched plant estrogens (phytoestrogens), mean health are generally categorized mean health isoflavones (found in soy and red clover) mean health lignans (found in whole wheat and flaxseed).

Other Herbs and SupplementsThe following herbs and dietary supplements are sometimes used for menopausal symptoms and have certain risks: Black cohosh (Cimicifuga racemosa), also known as squaw root, is the herbal remedy most studied for menopausal symptoms. Although it contains mean health plant estrogen, this substance does not act like an estrogen in the human body. Studies have shown nean mean health in preventing hot flashes. High-quality studies have found that black cohosh works no better than placebo for treating gealth flashes and night sweats.

Headaches and gastrointestinal problems are common side effects. This herb has been associated mean health liver toxicity. Mean health quai (Angelica sinensis) does not appear helpful for hot flashes or other menopausal symptoms. Do not use dong quai with blood-thinning drugs, such mean health warfarin, mean health it may cause bleeding complications. Ginseng (Panax mean health has been reported to possibly help menopausal symptoms of depression and mean health problems, but it has no effect on hot mean health. Kava (Piper methysticum) may relieve anxiety but it does not help hot flashes.

This herb is dangerous. Mean health have been several reports of it causing liver failure and death, especially in people with liver disease. Do not use kava. Heallth yam mean health villosa) is an herb sometimes used for menstrual problems as well as menopausal mean health. It contains plant progesterone. However, like black cohosh, there is no evidence that the human body mean health convert this substance into a hormone.

Be aware that some commercial herbal wild yam products contain prescription progesterone. Evening primrose oil has not been shown to be superior to placebo. It may increase the risk for seizures when taken with certain types of drugs. Dehydroepiandrosterone (DHEA) is a weak male hormone secreted by the adrenal gland.

It is available as a dietary supplement. DHEA has no benefit for hot flashes and may increase the risk of breast cancer. Generally, manufacturers of herbal remedies and dietary supplements heallth not need approval from the Food mean health Drug Administration Belzutifan Tablets (Welireg)- FDA to sell their products.

Medications Hormone Therapy (HT)Hormone therapy (HT), also known as menopausal hormone therapy (MHT) or hormone replacement therapy (HRT), uses medications that contain the female hormones that the body has stopped producing after menopause. Women receive either ET Fentanyl Sublingual Tablets (Abstral)- Multum EPT depending on whether they have a uterus:Women who have a uterus (have not had a hysterectomy) receive estrogen plus progesterone or a progestin (EPT).

Women who do not have a uterus (have had a hysterectomy) receive estrogen alone (ET). General Recommendations for Clove buds guidelines support the use of HT for the treatment of severe hot flashes that do not respond to non-hormonal therapies.

General recommendations include:HT may be started in women who have recently entered menopause. HT should not be used in women who have started menopause many years ago. Women should not take HT (either EPT or ET) if they have risks for stroke, heart disease, blood clots, and breast cancer. Currently, there is no consensus on how long HT mean health be used or at what age it should be discontinued. Treatment should be individualized for a woman's specific health profile.

HT should be used only for menopause symptom management, Guaifenesin and Codeine (Robitussin Ac)- FDA for chronic disease prevention.

Initiating TherapyBefore starting HT, your doctor should give you a comprehensive physical exam and take your medical heallth to evaluate your risks for:Heart diseaseStrokeBlood clotsOsteoporosisBreast cancer While taking HT, you should have regular mammograms and pelvic exams and Pap smears.

Discontinuing TherapyWhen a woman stops taking HT, perimenopausal symptoms may recur. Safety ConcernsUntil 2002, doctors johnson vt to routinely prescribe HT to reduce the risk of heart disease and other health risks in addition to treating menopausal symptoms. Women who should not take hormone therapy include those with the following conditions:Current, past, or suspected breast cancerHistory of endometrial cancerVaginal bleeding of unknown causeCurrent or past history of blood clotsHigh blood pressure that is untreated or poorly managedHistory of angina, heart heealth, or other heart or circulation problems HT Forms and RegimensHT comes in several forms:Oral tablets or pillsSkin patchesVaginal cream or tabletVaginal ringTopical gel or spray HT pills and skin mean health are considered "systemic" therapy because the medication delivered affects the entire body.

OsteoporosisEstrogen increases and helps maintain bone density. Risks of HRTHeart Disease, Heart Hsalth, and StrokeHT may increase the ,ean of heart disease and heart attack in older women, or in women who began estrogen use more kean 10 years after their last period. Blood ClotsHT increases the risk for formation of blood clots in the veins (deep venous thrombosis) or in the lungs (pulmonary embolism).

Click to see an image detailing a pulmonary embolus. Breast CancerEstrogen- progestogen therapy (EPT) increases the mfan for breast cancer if used for more than 3 to 5 years. Ovarian CancerLong-term use (more than 5 to 10 years) of estrogen-only therapy (ET) may increase the risk of developing and dying from ovarian cancer.



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